Delicious-Healthy-Minty-Vegetable-Filled-Smoothie
by web magic
Looks good, and as they say, it's packed with fiber, iron, manganese, potassium, and all sorts of powerful vitamins.
Minty Thrill
Green for Life
Green for Life
Ingredients
4 ripe pears
4-5 kale leaves
1/2 bunch of mint
2 cups water
Directions
Blend all the ingredients together for a smooth drink. Yields one quart.
Source: http://www.fitsugar.com/Delicious-Healthy-Minty-Vegetable-Filled-Smoothie-11242232
Visit the blog for more on nutrition and supplements and their role in your speed and agility training.
