Speed and Agility Training

Speed and Agility Training

Marcus Abrams  //  Marcus Abrams is a trainer for speed and agility.
He also writes a blog about Speed and Agility Training.

Oct 5 / 9:43pm

Delicious-Healthy-Minty-Vegetable-Filled-Smoothie

 Looks good, and as they say, it's packed with fiber, iron, manganese, potassium, and all sorts of powerful vitamins.

Minty Thrill
Green for Life

Ingredients

4 ripe pears
4-5 kale leaves
1/2 bunch of mint
2 cups water

Directions
Blend all the ingredients together for a smooth drink. Yields one quart.

Source: http://www.fitsugar.com/Delicious-Healthy-Minty-Vegetable-Filled-Smoothie-11242232

Visit the blog for more on nutrition and supplements and their role in your speed and agility training.

0 comments

Leave a comment...